AyurMarmam 

Ayurveda purification treatment eliminates disease causing factors out of the body through five-fold therapeutic methods known as PanchaKarma as described below.

 

• 1. Vamana (Therapeutic Emesis = vomiting)

• 2. Virechena (Therapeutic Purgation)

• 3. Nasya (Nasal medication)

• 4. Vasthy (Medicated Enema)

• 5. Rakthamokshana (Blood letting)

The impurities that accumulate inside the body through the biochemical metabolic reactions are eliminated through the body's natural orifices.

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Ayurveda purification therapy can be administered to both a healthy as well as an unwell person. When a healthy person undertakes this treatment it has a preventive, restorative and rejuvenative effect on the body.

 

1. Abhyangam(Oil massage)- Different types of herbal oil massages are done before purification therapy. Ayurvedic massage tones the skin, rejuvenates and strengthens all the tissues to attain good health and longevity. It keeps your body fit, control fat ,makes your skin younger, reduces stress and increases circulation

2. Shirodhara- this procedure involves a continuous stream of lukewarm medicated oil allowed to flow over the forehead, preceded with a mild application of oil on the body. It is highly stress relieving, reduces mental tension and cures insomnia.

3. kizhi– leaves or powder of medicated herbs are fried in medicated oils and tied in cotton clothes to make a bundle, which is then dipped in warm medicated oil and used for massage. It is useful in treating spondylosis, lower back pain and arthritis.

4. Head massage- this is a specialised therapy that uses medicated herbal oils to stimulate the nerve endings of the scalp and increases circulation thus providing better relaxation.

5. Foot massage- this is a specialised therapy with medicated oils to strengthen the feet and provides relief from pain and tiredness.

6. Udhvarthanam- this is a dry powder massage that helps burn of the subcutaneous fat from the body. This is highly effective in reducing body weight. It also cleanses the skin and improves complexion.

7. Steam bath- certain herbal leaves and herbs are boiled with water to produce staem which is then applied to locally or whole body. This is good for eliminating impurities from body through the skin.
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